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November 2017 - Fava Herb

Monthly Archives: November 2017

Here’s Why: You Should Be Eating Almond and Drinking Almond Milk

Many East Africans consume peanuts and cashew nuts as the preferred choice of nuts. This is because peanut butter and crushed peanuts have been part of many culinary recipes in East Africa and Africa as a whole. Despite this, other types of nuts are becoming popular additions to local diets and some include almonds, macadamia, […]

Use Turmeric To Help Reduce Pre-Menstrual Syndrome

Pre-menstrual syndrome (PMS) refers to the physical and emotional changes that a woman experiences a week or two prior to menstruation. This condition varies in different women as some may experience mild to extreme symptoms. PMS itself can be an illness as it has the ability to interfere with a woman’s daily lifestyle. Some of […]