Category Archives: Style

Lavender Essential Oil For Your Skin

Fragrant and alluring, the Lavender plant’s flower is as useful as it is aromatic. Through steam distillation, Lavender essential oil is extracted from flowers of the scented plant. Much like Jasmine essential oil, Lavender essential oil is great at inducing relaxation and thereby assisting as a sleeping aide. This essential oil is also effective on the nervous system. Because of […]

Here’s Why: You Should Be Eating Almond and Drinking Almond Milk

Many East Africans consume peanuts and cashew nuts as the preferred choice of nuts. This is because peanut butter and crushed peanuts have been part of many culinary recipes in East Africa and Africa as a whole. Despite this, other types of nuts are becoming popular additions to local diets and some include almonds, macadamia, […]

Want A Healthy Life? Pay Attention To Ingredient Labels

Banned in Europe or North America Many foreign or local brands that have their products on the shelves here in Africa do include ingredients that actually been banned in the European Union or have been classified as having the ability  to cause various diseases including cancer. The phrase that goes “You are what you eat” is […]