Canola oil contains both omega-3 and omega-6 fatty acids, which make it the healthiest cooking oil out there. Canola oil has 7 per cent saturated fat, which helps cut cholesterol levels. It is rich in vitamins E and K, and reduces skin problems and ageing signs like acne, fine lines, wrinkles, blemishes and spots.
Canola Oil Pure 1L
- High in “good fats” Fats are made up of smaller units called fatty acids. …
- Lowest in “bad fats” Compared to the other common vegetable oils the market, canola oil has the lowest levels of unhealthy fat: …
- No cholesterol. Like other vegetable fats, canola oil is free of cholesterol.
- Contains vitamins E and K.