Tag Archives: snacks

Here’s Why: You Should Be Eating Almond and Drinking Almond Milk

Many East Africans consume peanuts and cashew nuts as the preferred choice of nuts. This is because peanut butter and crushed peanuts have been part of many culinary recipes in East Africa and Africa as a whole. Despite this, other types of nuts are becoming popular additions to local diets and some include almonds, macadamia, […]

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