Fun Fact Over 260 billion pounds of sweet potatoes are produced globally every year, making it one of the most important food crops in the world. Additionally, Research has shown that sweet potatoes possess high nutritional value, and are also valuable medicinal plants -having anti-cancer, anti-diabetic, and anti-inflammatory powers. We are excited to share with you more […]
Author Archives: Grace
What is an allergy? This is the response of the immune system to various substances and the body reacts by swelling, sneezing, coughing and unpleasant gut reactions, the allergens may vary from food, pollen, plants and animals. There are pharmaceutical treatments for allergies called antihistamines, apart from using pharmaceutical stuff you may want to use natural […]
Banned in Europe or North America Many foreign or local brands that have their products on the shelves here in Africa do include ingredients that actually been banned in the European Union or have been classified as having the ability to cause various diseases including cancer. The phrase that goes “You are what you eat” is […]



