5 Natural Remedies For Allergies

What is an allergy? This is the response of the immune system to various substances and the body reacts by swelling, sneezing, coughing and unpleasant gut reactions, the allergens may vary from food, pollen, plants and animals. There are pharmaceutical treatments for allergies called antihistamines, apart from using pharmaceutical stuff you may want to use natural remedies to relieve or cure your allergy.

  1. Consume stinging nettle tea.

Stinging nettle is an excellent anti-inflammatory herb. It can be consumed internally during an allergic reaction. This is because nettle has the ability to help ease the discomfort or irritation caused by a reaction. Nettle is the most commonly recommended remedy for allergies so you can mix a teaspoon of the powder with 1 glass of water and consume this 3 times daily.

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