Pre-menstrual syndrome (PMS) refers to the physical and emotional changes that a woman experiences a week or two prior to menstruation. This condition varies in different women as some may experience mild to extreme symptoms. PMS itself can be an illness as it has the ability to interfere with a woman’s daily lifestyle. Some of […]
30
Oct
Oct
Ever gone to the doctor’s feeling so tired but nothing can be found in the lab tests? You probably need to cleanse your system to rid your body of heavy metals. We are constantly exposed to these metals due to our daily habits in addition to some which we cannot control. What they are and how […]
13
Oct
Oct
Fun Fact Over 260 billion pounds of sweet potatoes are produced globally every year, making it one of the most important food crops in the world. Additionally, Research has shown that sweet potatoes possess high nutritional value, and are also valuable medicinal plants -having anti-cancer, anti-diabetic, and anti-inflammatory powers. We are excited to share with you more […]
13
Sep
Sep
What is an allergy? This is the response of the immune system to various substances and the body reacts by swelling, sneezing, coughing and unpleasant gut reactions, the allergens may vary from food, pollen, plants and animals. There are pharmaceutical treatments for allergies called antihistamines, apart from using pharmaceutical stuff you may want to use natural […]
01
Sep
Sep
Banned in Europe or North America Many foreign or local brands that have their products on the shelves here in Africa do include ingredients that actually been banned in the European Union or have been classified as having the ability to cause various diseases including cancer. The phrase that goes “You are what you eat” is […]
